Yoga 101 is our foundational immersion into the deeper practices of yoga.Students of all levels will be challenged to take their practices to new heights, both on and off the mat. Experienced practitioners who are considering professional certification will be completing the first module of our Yoga Teacher Training program.Each weekend will include an in-depth experiential study of asana, pranayama, and meditation, which will be enhanced by lectures and discussions exploring the historical and philosophical roots of the practice. This immersion into the heart of yoga will inspire students to live with clarity, authenticity and purpose.

 

Next Immersion Dates TBA Soon!

 

Yoga 101: Foundations of Yoga 50 - Hour Immersion

© 2014 by P.S. 108

300 Lamington Road · Bedminster, NJ 07921

erin@ps108.org

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